Human beings, as a rule, should be healthy. But when something disrupts the harmony of body and mind, the result is what we call a disease. Humans have a wonderful ability to recuperate their health by utilizing natural healing powers. That is the basic principle to improve your health, by harnessing the natural power of healing.
The cause of disease can be found in the accumulation of unnatural matter in the body, which is stored in various places. When there is action that eliminates such matter, it manifests itself as pain or symptoms of the disease.
I recommend the book “The Happy Man’s Shirt,” which transmits a healthy approach which is to encourage those actions that improve the patient’s condition and at the same time open the path to happiness for everyone.